As autumn approaches, there is nothing better than curling up with something warm and delicious. Now, breakfast just got better with a hot ‘n spicy (or cool ‘n creamy) chai spice latte. Ingredients: 2 Scoops Herbalife F1 Vanilla/ Cookies ‘n Cream 250ml soy milk/ milk of choice 1 Rooibos/ Honey Bush/ Herbal tea teabag 1 […]
Q. Why did the Herbalife shake blush? A. It saw the banana piel. For non- South Africans who likely won’t get the joke, the Herbalife shake had a delightful blush as it was made using strawberry yogurt. Ingredients: 1 banana 2 Tbsp. Herbalife Formula 1 (Vanilla, Strawberry, or Cookies & Cream) 150ml strawberry yogurt 150ml […]
Sweet, succulent nectarines are the perfect seasonal summer fruit. Ingredients: 2 Tbsp. Herbalife Formula 1 Cookies and Cream/ Vanilla/ Tropical Fruit 1 nectarine A pinch of nutmeg, plus a dusting to garnish 200 ml yogurt/milk of choice Directions: Simply blend the above. With the sweetness of the nectarine and the indulgent-tasting pinch of nutmeg, this […]
Annie and I have been friends for about 15 years (quite a long time when you’re the ripe old age of 26!). Today, she’s sharing her shake with us: I suffer from IBS and as a result I am very conscious of my health. I stay away from oily food and food with too many […]
Peaches are nature’s ultimate lesson in not judging the book by the cover. Peaches, you’re a summer fruit, take off your horrible caterpillar skins and let us enjoy your naked, juicy deliciousness! Once I had psyched myself up sufficiently, I managed to pucker up and peel a peach. And it was worth it. Note: peaches […]
Milktart has always been one of my favourite desserts. Lucky for me that my mom is the Milktart Queen (which she feels a somewhat bittersweet title, having progressed from her title as “Tequila Queen” in her heyday). I needed something sweet after dinner the other night (funny that…) so I whipped up a tart in […]
One would almost feel sorry for them… If it weren’t for this deliciousness: Ingredients: 2 Scoops Herbalife Formula 1 Chocolate 100 ml yoghurt of choice 150 ml milk of choice or water A handful of cranberries and goji berries Directions: First blend the cranberries and goji berries in a pulp (add a little milk/yoghurt/water […]
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