The Simple Substitute Series: Healthy Baking Swaps

In almost all my recipes, I make ingredients swaps to turn indulgent favourites into healthy indulgent favourites: from muffins to pancakes to brownies and beyond. In fact, I actually find it impossible to follow any recipe ingredient-for-ingredient, and always find myself making subs as I go.

Basically, the “bad guys” to sub out are white flour, refined sugar and unhealthy fats.

Lose: White flour

Use:

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Lose: Refined sugar

Use:

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Lose: Unhealthy fats

Use:

 

More ideas:

Healthy Baking Substitutions Healthy Baking Substitutions (Infographic)

More Healthy Substitutes:

Substitute Series: 8 Tips for Healthier Cooking

Substitute: Ditch the Diet!

 

 

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