Power to the Pancake!

I love my Herbalife shake for breakfast – quick, convenient, filling… and I know I’m getting everything my body needs in the right balance to get the day started in the right way. When I have a little more time on my hands on a Saturday or Sunday morning, pancakes are the perfect way to […]

Bowl me Over Granola Take #3: Man made muesli bars

So we’ve tried Cath’s Granola Bars, Mom’s Granola Bars, Super Seedy Bars… yet to find the perfect granola bar combination of healthy and delicious. Ladies, we may have to admit defeat. Delicious, healthy, high protein, sugar free, gluten free healthy fat granola bars do exist. And they were man-made, a ‘la my sister’s boyfriend, Tim. […]

Healthy Milktart Makeover

Milktart has always been one of my favourite desserts. Lucky for me that my mom is the Milktart Queen (which she feels a somewhat bittersweet title, having progressed from her title as “Tequila Queen” in her heyday). I needed something sweet after dinner the other night (funny that…) so I whipped up a tart in […]

Goji- Cranberry Chocolate Shake

One would almost feel sorry for them…   If it weren’t for this deliciousness: Ingredients: 2 Scoops Herbalife Formula 1 Chocolate 100 ml yoghurt of choice 150 ml milk of choice or water A handful of cranberries and goji berries Directions: First blend the cranberries and goji berries in a pulp (add a little milk/yoghurt/water […]

Avocado Chocolate Mousse Meal: Raw, Sugar Free, Vegan, etc etc etc!

Easy, healthy, creamy, chocolately… what more could one ask for? Secret ingredient…. Ingredients: 2 Scoops Herbalife Formula 1 (preferably chocolate flavour) 1 avocado 2 tablespoons of cacao Sweetener of choice (taste first to see if/how much you need): Honey, maple syrup, stevia, or xylitol Simply blend all of the above, taste, adjust, blend again, (You […]