Peaches and Cream Shake

Peaches are nature’s ultimate lesson in not judging the book by the cover. Peaches, you’re a summer fruit,  take off your horrible caterpillar skins and let us enjoy your naked, juicy deliciousness!

Once I had psyched myself up sufficiently, I managed to pucker up and peel a peach. And it was worth it.

Note: peaches are a Summer fruit, so in season here in SA. See the benefits of seasonal eating here

Peaches and Cream Herbalife Shake


  • 1 peach
  • 100ml vanilla or plain yoghurt + 150ml milk/water/peach juice (adjust quantities according to desired thickness)
  • 2 Scoops Herbalife F1 Cookies and Cream
  • Herbalife Personal Protein Powder (optional)


Simpley blitz all ingredients together in a blender and garnish with mint – adds another flavour dimension.

Just peachy!

Link of the day:

3 Ingredient Pancakes

3 ingredient pancakes gluten free

One thought on “Peaches and Cream Shake

  1. Pingback: Nectarine and Nutmeg Shake | Get Shaky

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