Double Choc Chip Parfait

Ingredients: Layer 1: Bircher muesli and/or granola Layer 2: Choc Chip Yogurt Layer 3: Herbalife Formula 1 Choc Mint Flavour, mixed with Choc Chip or plain yogurt Ready, set, destroy! Link of the day: The 10 best snacks for runners Advertisements

Healthy Milktart Makeover

Milktart has always been one of my favourite desserts. Lucky for me that my mom is the Milktart Queen (which she feels a somewhat bittersweet title, having progressed from her title as “Tequila Queen” in her heyday). I needed something sweet after dinner the other night (funny that…) so I whipped up a tart in […]

Great Shakes!

Everyone has their favourite morning/lunchtime fix… Here are just a few of some of the great shakes my frustomers love to guzzle.  How did you have your shake today?           Hazel Lake’s Caramel Cookie Shake 2 Scoops Herbalife F1 Cookies n Cream Caramel yoghurt Lauks Stewart’s convenient Quick Pick me Up  […]