KISS: What’s in September?

Spring Has Sprung, so what’s in season? FRUIT Apples (Try: Apple Pie Cinnamon Shake) Avocados (Try: Green Cream Supreme) Bananas (Try: Caramelised Banana Pancake Shake) Cape gooseberries – watch this space! Coconuts – sorry, not a fan! Dates (Try: Date Shake Drug) Grapefruit (Try KISS: Gator Pear and Grapefruit Salad) Guavas Lemons (Try: Lemon Meringue Pie […]

Herb 101: A Meat Free Monday Brupper

Breakfast for Supper, I could do almost every night. What you need: Free range eggs Tomato Spinach from your herb garden Spring onion from your herb garden Cheeses of choice Matches my toast. Win! Herb 101: Growing spring onion Time of year: Plant your seedlings in April-ish, and harvest in 8-10 weeks. Soil: I used bone meal […]

KISS: Gator Pear and Grapefruit Salad

Ingredients (makes 4 servings, simply scale down for your desired portion) 1 tablespoon Dijon mustard 1/4 cup freshly squeezed lemon juice 1 1/2 teaspoons kosher salt 3/4 teaspoon freshly ground black pepper 1/2 cup good olive oil 4 ripe avocados 2 large red grapefruits Rocket/mint/coriander from your herb garden Why did the grapefruit blush? It saw […]