Recipes

dscf0100

Shakes

Winter Warmers                                                                                                                                       collage

Savouries

Refined Sugar- Free Treats

KISS: Keep It Seasonal Silly

Meat Free Monday

Simple swaps for healthy eating

Low Carb Cauliflower Pizza, Cauliflower Rice, Cauliflower Mash

Need a kick in the pants? How about a free, customised meal plan? Click here!

DSCF0151

collage

One thought on “Recipes

  1. Shea, your photos, journalism, and wit are neatly wrapped up into a gift of visual and epicurean delight. I want to include a photo of my favorite shake so far: 2T vanilla powder, 1t protein powder, fresh raspberries with their delectable juice trailing behind, banana, fat free strawberry or any berry yoghurt, ice cubes, and water. Scrummy. I’d like to attach a photo but I can’t find here how to do that.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: