Meatfree Monday: Warm Roasted Butternut and Lentil Salad

To drop those kilos with Herbalife, the programme includes 2 shakes a day, healthy snacks, as well as a healthy meal. The shake makes 2 of your meals easy, but are you stumped for the third? This warm winter salad includes colourful veggies, lean protein, healthy fats, not to mention a delicious flavour pop!   Ingredients: 1 […]

Meatfree Monday: Low Carb Leek, Cauli, and Coconut Soup

So, we already know that cauli is perfect low carb substitute for pizza base, mash, and rice. It also works wonders in a Leek & Potato Soup Makeover. And instead of heavy cream, I used coconut milk, which is even more delicious IMHO (Acronym Alert!). Ingredients: 4 leeks, chopped. PS – you can use the leaves! […]