Meatfree Monday: Warm Roasted Butternut and Lentil Salad

To drop those kilos with Herbalife, the programme includes 2 shakes a day, healthy snacks, as well as a healthy meal. The shake makes 2 of your meals easy, but are you stumped for the third? This warm winter salad includes colourful veggies, lean protein, healthy fats, not to mention a delicious flavour pop!   Ingredients: 1 […]

Bowl me Over Granola…. Take #2

My second attempt in the search for the perfect and perfectly healthy granola bar (See Take # 1) Hypothesis This is my Mom’s recipe: there will be butter and sugar, so they will be delicious. Verdict Hypothesis correct. Taste Test: Tick! Ingredients 300g flour (try wholewheat for added fibre) 300g oats 300g sugar 100g linseeds […]