The superfluous series: The Best Belly-Fat Burners

You exercise and eat well, but you’re still tired of your tummy tyre… I can’t promise that the foods below will turn you into a spartan, but they can help burn that pesky belly fat. 1. Low-fat milk, low-fat yogurt, Swiss cheese Secret belly-fat burner: Calcium Try: Healthy Frozen Banana Yoghurt Why? Studies have revealed a strong […]

Bowl me Over Granola…. Take #2

My second attempt in the search for the perfect and perfectly healthy granola bar (See Take # 1) Hypothesis This is my Mom’s recipe: there will be butter and sugar, so they will be delicious. Verdict Hypothesis correct. Taste Test: Tick! Ingredients 300g flour (try wholewheat for added fibre) 300g oats 300g sugar 100g linseeds […]