Meatfree Monday: Warm Roasted Butternut and Lentil Salad

To drop those kilos with Herbalife, the programme includes 2 shakes a day, healthy snacks, as well as a healthy meal. The shake makes 2 of your meals easy, but are you stumped for the third? This warm winter salad includes colourful veggies, lean protein, healthy fats, not to mention a delicious flavour pop!   Ingredients: 1 […]

Lunches I Love

Love lunches that tick all the boxes! Ingredients: 1/2 Avo (Healthy Fat, Check!) 1 -2 slices wholewheat seed bread (Wholegrain carb, check!) Smoked/plain chicken breast (Lean protein, check) Side salad (Veg, check) Followed by fruit and yoghurt for pud (Fruit, low fat dairy, check) Ok, I promise no more “plate of food” pics a’la Instagram. […]

Avocado Chocolate Mousse Meal: Raw, Sugar Free, Vegan, etc etc etc!

Easy, healthy, creamy, chocolately… what more could one ask for? Secret ingredient…. Ingredients: 2 Scoops Herbalife Formula 1 (preferably chocolate flavour) 1 avocado 2 tablespoons of cacao Sweetener of choice (taste first to see if/how much you need): Honey, maple syrup, stevia, or xylitol Simply blend all of the above, taste, adjust, blend again, (You […]