Meatfree Monday: Fabulous Mini Frittatas

I always feel so chuffed when someone takes something I’ve made for them and makes it even tastier (and usually better looking) – like my sister’s mini frittatas. The photo does them absolutely no justice!

Frittatas are great as a meal with some salad or sides, or as a high protein, low carb snack:

Meatfree Monday: Low Carb FrittataTo make these little cuties, all you do is whisk up some egg, a little bit of milk, salt, pepper, and fillings of your choice, and bake them in a muffin pan until cooked through. Sprinkle some cheese on top too. Top with fresh herbs.

Some filling ideas:

  • Cheese of choice (cheddar, feta, blue, mozzarella)
  • Peppadews
  • Spring onion
  • Caramelised onion
  • Butternut
  • Zucchini
  • Mushroom
  • Bacon (shhh.. not on a Monday)
  • Cherry tomatoes
  • Peppers

The best part is that you likely already have all the ingredients you need, so just dig around the fridge and cupboard and see what works. And if you don’t have eggs on hand, you must either be vegan or a student.

You may also like:

Veggie Scramble Wrap

Meatfree Monday: Veggie Scramble Wrap. Healthy Eating


3 thoughts on “Meatfree Monday: Fabulous Mini Frittatas

  1. Pingback: Meatfree Monday Roundup | Get Shaky

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: