Great Shakes!

Share your Shake!

Everyone has their favourite morning/lunchtime fix… Here are just a few of some of the great shakes my frustomers love to guzzle. 

How did you have your shake today?

 

 

 

 

 

Hazel Lake’s Caramel Cookie Shake

• 2 Scoops Herbalife F1 Cookies n Cream
• Caramel yoghurt

Lauks Stewart’s convenient Quick Pick me Up 

• 2 Scoops Herbalife Formula 1 Vanilla
• 1 Tsp Instant Coffee

Laura Fleischack’s Mocha Monkey Shake

• 2 Scoops Herbalife F1 Chocolate
• 1 Banana
• Mixed chopped nuts

Cath Neethling’s Bananoat Shake

• 2 Scoops Herbalife F1 Cookies n Cream
• 1/2 frozen banana
• 1/3 cups oats

Herbalife Oatsy Combos

Bianca Stewart’s Superfood Shake-Up

• 2 Scoops Herbalife F1 Vanilla
• Frozen blueberries (superfood alert!)
• Apple
• Almonds

B also likes adding coconut oil and chia seeds (choc-a-bloc with Omegas)

 

 

 

For a filling fix, Laurie Kohrs and her family love the Green Cream Supreme as well as Chocolate or Vanilla Herbalife F1 mixed with oats and peanut butter.

Old-timer’s Treat:

My Ganna… And as for my Gran, she loves to mix her shake with ice cream. She’s 86 – it’s 100% allowed.

Try my healthy, sugar free, low fat  version (one of my favourite shakes for sure):

The “I Can’t Believe It’s Real Balanced Meal”

What’s your best shake sensation?

Better Nutrition for anyone and everyone