Hot Herbalife Apple Pie Pancake Stack – Sugar free and Fat free!

In South Africa we often associate the word “pancake” with thin, rolled-up crepes… so I guess we would call these crumpets? Who cares, they’re yummy, super filling, and fat free.

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Ingredients (Serves 1, so double up if cooking for your amor):

  • 1/4 cup whole wheat flour
  • 2 Scoops Herbalife Formula 1
  • 2 tbsp rolled oats
  • 1/2 cup finely-chopped apple
  • 1 tsp cinnamon
  • 2/3 tsp baking powder
  • 1/8 tsp salt
  • 1 tsp pure vanilla extract
  • 1/3 cup  milk of choice (or more, for  thinner pancakes)
  • For an (admittedly more delicious) ever-so-fatted option, add a Tbsp of coconut oil to the mix.
  • 1 egg (optional) for extra protein

Simply mix dry; mix wet; combine the two. Get your best non-stick pan and coat with cooking spray, then drop in spoonfuls of pancake batter and cook over low-medium heat until cooked through.

Drizzle with honey and more cinnamon to serve.

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3 thoughts on “Hot Herbalife Apple Pie Pancake Stack – Sugar free and Fat free!

  1. Pingback: 3 Ingredient Pancakes | Get Shaky

  2. Pingback: Muesli Makeover: Bircher Pancakes | Get Shaky

  3. Pingback: Power to the Pancake! | Get Shaky

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