Nutty Monkey Shake

A breakfast smoothie to go bananas for…



  • 2 Scoops Herbalife Formula 1 (any flavour will do!)
  • Half a ripe banana (can be frozen)
  • 1 Tsp Vanilla Extract
  • A Tbsp of peanut butter
  • 250 ml milk of choice

Blend the above and sip this protein-potassium bomb with bliss…


Did you know?

  • With their potassium power, bananas normalise blood pressure and heart function
  • Keep you “regular” (tee, hee!) with pectin power
  • Fructooligosaccharide: fun word, and it encourages proper digestion of the calcium in your milk.
  • Bananas have three times the vitamin C as apples
  • Bananas also have minerals like copper, magnesium, and manganese.

images (1)

Related Posts:


3 thoughts on “Nutty Monkey Shake

  1. Pingback: Caramelised Banana Pancake Shake | Get Shaky

  2. Pingback: The Slush Puppie Shake | Get Shaky

  3. Pingback: Superflous Series: The 10 Best Snacks for Runners | Get Shaky

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: